Best fitness apps to hit your New Year’s Resolution weight loss (or gain)

If you’re new to weight-lifting or any type of strength training, Fitness Buddy is gonna be your… buddy. Recommended by Heathline features over 2,400 exercises and shows you detailed diagrams, videos, and animations to help you nail your form and perform every exercise safely and effectively. There are over 1,000 videos to show you what to do, using all manner of equipment, like dumbbells, barbells, kettlebells, Bosu balls, and more.

You can track your workouts using the simple interface and search to find your favorite exercises or exercises for your favorite muscle group. You can also track your body weight and other metrics, like arm and thigh size.

If you want just about everything about fitness (minus nutrition) all in one app, then Fitness Buddy is certainly the way to go. And, of course, you can go premium, which gets you HD video, motivational audio, workout email summaries, Apple Health integration, and more.

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